The Springfield YMCA

300 South Limestone Street
Springfield, Ohio 45505

Phone:
(937) 323-3781
Fax:
(937) 525-1319

@SpringfieldYMCA
The Y strengthens the foundations of community by nurturing youth development, promoting healthy living, and fostering a sense of social responsibility.
Springfield, Ohio
SpringfieldYMCA
SpringfieldYMCA Good Morning Springfield here is your Springfield Family YMCA Update on this beautiful Monday morning: Hard at... fb.me/9nROEPtiQ

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SpringfieldYMCA
SpringfieldYMCA Health and Wellness update: We offer fitness assessments! Are you looking for help starting a new exercise... fb.me/2mZxkHPNQ

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YWOW
YWOW is a strength and endurance circuit training class for WOMEN during the mornings.  The class is designed for all fitness levels and includes weights and cardio to improve cardiovascular endurance, muscular strength, and body composition.
MWF 9-10am $110 members/ $175 non-members
 
 
Battleground at Lunch 
Battleground at Lunch is designed for MEN who want to get the most out of their lunch hour focusing on weight and cardio training. This is a high intensity class that will test your mind, strength and endurance.

MWF 12-1pm $110 members/ $175 non-members

 

 

Battleground After Hours

Battleground After Hours is designed for MEN &WOMEN who want to get a great workout in the evenings. This high intensity class will focus on weight and cardio training, while testing your mind, strength and endurance.

2 Days: M-W 5:30-6:30 $95 members/ $160 non-members

1 Day:  W     5:30-6:30 $60 members/ $125 non-members

 

 

Evening Express 

Evening Express is a strength and endurance training class for

MEN & WOMENon Tuesday and Thursday evenings. This class is designed for all fitness levels and includes weight and cardio training to improve cardiovascular endurance, muscular strength,

and body composition(Available September-May)

T-TH 6-7pm $95 members/ $160 non-members

Please contact Jesse Spriggs at This email address is being protected from spambots. You need JavaScript enabled to view it.

OTHER HEALTH & WELLNESS PROGRAMS AT THE SPRINGFIELD FAMILY YMCA INCLUDE:

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