YMCAs have led health and wellness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!
At the Springfield Family YMCA, we have the facilities, equipment, programs, and staff to support you and every member of your family. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.
UPCOMING EVENTS INCLUDE:
*NEW CLASS* IRON TEENS
This class is designed for teens ages 13-18 years. It will be held upstairs in the performance center and meet every Tuesday and Thursday evening from 5-5:45. The class runs for 7 weeks and teaches proper lifting technique along with introducing them to medicine balls, battle rope and punching bag. This will be a strength and endurance class! The cost is $50 for members.
*NEW CLASS* IRON KIDS
This class is designed kids for ages 9-12 years. It will also be held upstairs in the performance center and meet every Wed evening from 4:30-5:15. The class will run for 7 weeks and will help with strength and endurance using their body weight, medicine balls, battle rope and punching bag. This will be a great class for kids!! The cost is $35 for members.