The Springfield YMCA

300 South Limestone Street
Springfield, Ohio 45505

Phone:
(937) 323-3781
Fax:
(937) 525-1319

@SpringfieldYMCA
The Y strengthens the foundations of community by nurturing youth development, promoting healthy living, and fostering a sense of social responsibility.
Springfield, Ohio
SpringfieldYMCA
SpringfieldYMCA Have your kids tried our Youth Sports Bootcamp class yet? Youth Sports Bootcamp is a great way for children ages... fb.me/87Yh3S8B4

2 days ago. via Facebook

 

Our water aerobic classes have everything that you're looking for! Flexibility, range of motion, muscle conditioning, improved cardiovascular endurance and muscle tone by using the buoyancy and resistance of the water. This is a great way to workout with no impact or harmful effects on joints/muscles and stay cool. Ideal for all fitness levels, non-swimmers included.

Winter Aerobic Schedule (Current):  View PDF

 

OTHER AQUATICS PROGRAMS AT THE SPRINGFIELD FAMILY YMCA INCLUDE:

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